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Summer Activities for The Sudbury

Summer is sadly winding down The Sudbury residents. Now that the warm weather and the longer days are coming to an end, it’s time to squeeze in some last-minute activities to keep busy and entertained.  With the sun constantly shining, everyone has a little extra pep in their step. We...

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Practicing Self-Care at The Sudbury

The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This exercise can help reduce anxiety, increase relaxation, and help people get to sleep. Even doing it once can be a form of self-care that doesn’t take long to complete. However,...

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Decadent Summer Desserts

Who’s ready to beat the heat? Don’t get us wrong we are loving the July summer weather! However, a cool refreshing treat can be just what you need right now. Using your state-of-the-art kitchen here at The Sudbury, check out these delicious treats to make all summer long-  maybe even all year...

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July Activities in Boston

The Sudbury has been and always will be proud to be part of the Boston community. This summer we are encouraging our residents to spend July enjoying beautiful Boston but in Sudbury-style! What does that mean exactly? It means spending this month having great adventures, having fun, and celebrating our...

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July Activities in Boston

The Sudbury has been and always will be proud to be part of the Boston community. This summer we are encouraging our residents to spend July enjoying beautiful Boston but in Sudbury-style! What does that mean exactly? It means spending this month having great adventures, having fun, and celebrating our...

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The Queen of Pop is Coming to Boston

Come on, vogue! For the first time in years, Madonna is heading on tour! Her ‘Celebration Tour’ will hit Boston with over 40 years of music to the TD Garden arena.  The twelfth concert tour from the singer and hyped as the biggest production Madonna has ever done. As her first...

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Having Fun This Summer in Boston

Happy June, it’s finally summertime! The warm weather brightens our spirits, lifts our moods, and increases our energy. From those who have a summer vacation to those who don’t, everyone wants to spend more time outside enjoying the beautiful weather. Luckily you live at The Sudbury, in Boston! Where there...

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Boston Calling Music Festival

It’s finally May, which means it’s finally time to enjoy the nice weather and spend more time outside. One of the best ways to do that is to get out on the town and enjoy local events and celebrations. The greatest local event is the Boston Calling Music Festival!  The Boston...

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Annual Celebrations in May

In May, there are two very important holidays to celebrate this month. The Sudbury encourages our residents to take part in celebrating Mother’s Day and honoring Memorial Day.  Mother’s Day was first celebrated in 1908, founded by Anna Marie Jarvis in the United States. The start of Mother’s Day as we know...

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Get Outside and Enjoy Boston

With the arrival of Spring, it’s the perfect time to start taking your workouts outside. Spending time in nature and getting some fresh air and sunshine, can be a great way to boost your mood and get some exercise. At The Sudbury, we encourage our residents to take advantage of...

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